SSC Moosburg Tischtennis – Stella & Sigi Coaching

Table Tennis Moosburg

Personal training & table tennis coaching with Stella Lukner

Stella Lukner

Stella Lukner

Former Slovenian national player and full-time table tennis coach with many years of experience training kids and adults. In 1997 she finished 3rd at the European Championship in Topolčany, Slovakia.

Looking for training that fits you exactly and really moves you forward? Then you're in the right place with Stella Lukner. She offers personal training and table tennis coaching tailored individually to your goals. Step by step, you'll improve your fitness, your technique and your overall game.

About Stella Lukner – personal trainer & table tennis coach

Stella Lukner is a personal trainer and experienced table tennis coach. Sport and movement have been a firm part of her life for many years. With a great deal of experience and a clear concept, she helps people get fitter and use their potential better.

In training she pays particular attention to clean technique, clear processes and sustainable development. At the same time she makes sure that the training stays understandable and integrates well into everyday life.

Personal training – more strength, endurance and stability

In personal training your individual goal takes center stage. Together you develop a training plan that suits you and moves you forward in the long term. It's not just about short-term success, but about sustainable progress.

You improve your strength, your endurance and at the same time your mobility. Posture and stability also play an important role, because they ensure that you move safely and avoid injuries. Functional training strengthens your body holistically, so that you feel better in everyday life and in sport.

Table tennis coaching – improve technique & game

Alongside the fitness area, Stella also offers table tennis coaching for different playing levels. Whether you are just starting out or already have experience, the training is individually adapted.

An important part is improving technique. Forehand, backhand and serves are trained specifically so that you play more confidently. At the same time your understanding of the game is built up so you can read situations better.

Coordination and reaction are also trained, as they are decisive in table tennis.

Individual training programs for sustainable progress

Everyone has different prerequisites, which is why every training session is planned individually. At the start your current level is analyzed so it's clear where you stand and what you can improve. Then concrete goals are defined and a fitting training plan is created.

Possible limitations are also taken into account so that you can train safely and effectively. Step by step you build up your performance and achieve sustainable progress.

Through the combination of structured training, clear goals and regular adjustments you stay motivated and develop continuously.

Contact Stella Lukner – start your training now

If you want to take your training to the next level, you can start at any time. Whether personal training or table tennis coaching – together we'll find the right program for you.

Simply use the option to book a table tennis training and start with a training that's individually tailored to you.

Get in touch